Paperback: 300 pages

Publisher: Eye Books (1 July 2015)

ISBN-13: 978-1785635007

Product Dimensions: 13 x 2.1 x 20 cm

Runner’s Guide to London

Hayden Shearman

£14.99

Author and running coach, Hayden Shearman, explains that despite its reputation for dull skies and a congested, concrete centre, London has more green space than any other city on Earth (of comparable size) and has vast networks of trails, parks, waterside paths and woodlands that are quite simply unparalleled.

This guidebook features over 120 runs within the confines of the M25. Each running routeor running hotspot is illustrated with enticing photography and detailed maps. The reader is equipped with accurate distances, training tips, safety advice and travel information to ensure their running explorations are smooth.

The book also inspires the reader to engage in London’s rich and diverse running community with information on London races, running clubs, and interviews with some of London’s running legends, including parkrun founder Paul Sinton-Hewitt and Olympian Julia Bleasdale.

The Runner’s Guide to London is the complete guide to all things running in London.

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ABOUT

Hayden Shearman

Hayden Shearman, originally from New Zealand is a distance runner and a coach of runners of all abilities. He is also an author and blogger on running routes, races around the world and training advice with a focus on running technique. He first discovered a love for running in the trails of Staffordshire’s Cannock Chase aged 15.

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